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☀️Sun Block or ☀️Sun Screen: A Functional Medicine Perspective clean living ewg functional medicine health healthy living mineral sunscreen summer wellness sun health sunblock sunscreen Jun 21, 2026

Growing up in Minnesota, where if the sun was out… You were OUT.

Well, maybe not in the winter. In Minnesota, blue skies and sunshine in January usua...

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Author

Amy Haugen

Author

I’m passionate about Functional Medicine, nutrition, and hormone health, and love bringing women together to navigate the menopause journey side by side. My mission is to help every woman experience her own Midlife Revival, feeling balanced, confident, and alive again. My blogs share what’s inspiring me in the moment, from hormone wisdom to holistic wellness and everyday reflections on thriving through midlife.

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All Categories balancing clean living ewg functional medicine health healthy living holistic nutrition hormones menopause midlife mineral sunscreen perimenopause root cause sleep stress summer wellness sun health sunblock sunscreen whole food women